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TODD NOWACK
Adventure Athlete
Wednesday, May 17, 2006
Langley Site Visits
Lately, I've been doing some site visits over to Langley and have snapped some nice photos on the Ferry ride over. Thought you might enjoy them.
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Todd Nowack
Brentwood Bay, British Columbia, Canada
I am an avid outdoor athlete who loves adventure and of course, racing! Here you'll find info on me, my racing schedule, previous results, and other content related links. Enjoy.
View my complete profile
2012 Race Results
5th overall / Sooke River 10k / Island Race Series / 35:04 / Apr 15 / Sooke, BC
1st overall / Solo Male / Suburban Rush Adventure Race / Apr 28 / Port Moody, BC
1st overall / Solo Male / MOMAR Burnaby / Jun 2 / Burnaby, BC
Topics
Adventure
(1)
Bikepacking
(1)
Cycling
(3)
Fun
(1)
Gear Reviews
(13)
Keto
(1)
Ketogenic
(1)
Miscellaneous
(17)
Multimedia
(3)
Norway excursions
(18)
Orienteering Events
(3)
Outings
(23)
Pre Race
(5)
Race Report
(28)
Races
(1)
Training
(9)
Trips
(29)
Great Shoes - Merrell
Great Lights - Princeton Tec
Great Clothing - Helly Hansen
My Blog List
Gary Robbins, Endurance Athlete
Please reference my new site www.GaryRobbins.ca
Running Tough
2014 Update
Challenge By Choice Coaching
2011 Race Results
1st overall / Solo Male / MOMAR Burnaby / May 28 / Burnaby, BC
1st overall / Solo Male / MOMAR Cumberland / Sep 24 / Cumberland, BC
2010 Race Results
1st overall / Solo Male / MOMAR Cumberland / Sep 25 / Cumberland, BC
3rd overall / 1st Team of Two Male / MOMAR Squamish / May 22 / Squamish, BC
2008 - Pioneer 8km Road Race
Working on the Running
2008 Race Results
11th overall / Stewart Mountain 10 mile Trail Race / 1:12:08 / Dec 13 / Victoria, BC
23rd overall / Gunner Shaw 10km Trail Race / 41:35 / Nov 29 / Victoria, BC
1st overall / Team of Two Male / MOMAR Cumberland / Sep 27 / Cumberland, BC
1st overall / Solo Male / MOMAR Cowichan Valley / July 26 / Shawnigan Lake, BC
2nd overall / Gorge Games 24 Hour AR / July 18-19 / Hood River, OR
20th in category / BC Bike Race / Seven Day Mtn Bike Stage Race / Shawnigan Lake to Whistler BC
DNF due to broken frame / Test of Metal Mtn Race / June 14 / Squamish, BC
1st Overall / 2 Day Newcastle Island Orienteering Classic / May 24-25 / Nanaimo, BC
5th in category / Sage Stomp BC Orienteering Championships / May 17-18 / Kamloops, BC
2nd overall / Team of Two Male / MOMAR Squamish / May 10 / Squamish, BC
1st overall / Team of Two Male / Suburban Rush Adventure Race / April 26 / Port Moody, BC
DNF / Diez Vista 50km Ultra Trail Run/ April 5 / Port Moody, BC
16th overall / Chuckanut 50km Ultra Trail Run / First Ever Ultra / 4:40:28.5 / Mar 2008 / Bellingham, WA
14th overall / 2nd in category / Island Series Hatley Castle 8km Road Race / 29:21 / Feb 2008 / Victoria, BC
6th overall / Yeti - Mount Washington 10km / Jan 2008 / Mount Washington, BC
31st overall / 4th in category / Island Series Prairie Inn 8km Road Race / 28:30 / Jan 2008 / Victoria, BC
2007 - MOMAR Squamish
Gary and I take the podium
2007 Race Results
1st Overall / Team of Two Male / Fall Beast / Dec 2007 / Lake Youngs, WA
23rd Overall out of 460 / Gunner Shaw 10K X-Country Classic / Nov 2007 / Victoria, BC
4th Elite Men / Sprint / Western Canadian Orienteering Championships / Oct 2007 / Kamloops, BC
1st Overall / Team of Two Male / MOMAR Cumberland / Sep 2007 / Cumberland, BC
2nd Overall / Team of Two Co-ed / 4th DAR - 24 hour Olympic Peninsula / Sep 2007 / Hoodsport, WA
1st Overall / Team of Two Male / MOMAR Shawnigan Lake / Jul 2007 / Cowichan Bay, BC
Unranked / Team of Four Co-ed / Raid the North Extreme / Jun 2007 / Haida Gwaii, BC
Robbed of 2nd Overall / Team of Four Co-ed / Full Moon In June 36 hour / Jun 2007 / Crowsnest Pass, AB
1st Overall / Team of Two Male / Big Muddy Roagine #4 - 24 hour / May 2007 / Antelope, OR
2nd Overall / Team of Two Male / Sage Stomp 6 Hour Rogaine / May 2007 / Kamloops, BC
1st Overall / Team of Two Male / MOMAR Squamish / May 2007 / Squamish, BC
16th Overall / Gutbuster Trail Run - Mt. Tzouhalem / Apr 2007 / Duncan, BC
Unranked (2nd Overall) / Team of Three Co-ed / Baja Travesia / Mar 2007 / Baja, MX
2nd Overall / Team of Three Co-ed / 4th DAR Winter AR / Feb 2007 / Snowqualmie Pass, WA
2006 - MOMAR Ucluelet
My first win at the MOMAR
2006 Race Results
1st Overall / Team of Two Male / Fall BEAST / Dec 2006 / North Bend, WA
90th Overall out of 4192 / Toronto Half Marathon / 1:28:36 / Oct 2006 / Toronto, ON
21st Elite Men / Sprint / North American Orienteering Championships / Oct 2006 / Hamilton, ON
2nd Team of Two Male / MOMAR Cumberland / Sep 2006 / Cumberland, BC
13th Overall / Team of Four Co-ed / Raid the North - Sun Peaks / Aug 2006 / Kamloops, BC
1st Team of Two Co-ed / MOMAR Duncan / Jun 2006 / Duncan, BC
1st Overall / Team of Two Co-ed / MOMAR Ucluelet / May 2006 / Ucluelet, BC
2005 - Gutbuster Trail Run
Westwood Lake
2005 Race Results
1st Team of Four Co-ed / MOMAR Cumberland / Oct 2005 / Cumberland, BC
30th Overall / Gutbuster Trail Run - 1/2 Marathon Westwood Lake / Jul 2005 / Nanaimo, BC
16th Overall / Gutbuster Trail Run - Royal Roads / Apr 2005 / Victoria, BC
2006 - North American Orienteering Championships
McMaster Sprint
Followers
Orienteering Links
Canadian Orienteering Federation
Catching Features Orienteering Software
Columbia River Orienteering Club
Foothills Wanderers Orienteering Club
Golden Horseshoe Orienteering
Greater Vancouver Orienteering Club
International Rogaining Federation
North American Rogaine Schedule
Ontario Orienteering
Oregon Cascades Orienteering Clubb
Orienteering Association of BC
Saskatchewan Orienteering Club
Victoria Orienteering Club
Adventure Racing Sites
Attackpoint
Checkpoint Zero
Sleepmonsters
2007 - Olympic Pennisula 24 AR
Lina and I at the Finish
Race Links
Baja Travesia
BEAST
Bull of Africa
Full Moon In June
MOMAR
Primal Quest
Race the Rockies
Raid the North
Sea 2 Summit
Suburban Rush
Terra Traverse
TRIOBA
XPD
Yukon River Quest
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Hornby Island 2006 - Victoria Day Long Weekend
Hornby Island
Langley Site Visits
MOMAR Ucluelet
Paddling at Race Rocks
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